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Living well

Can the Gym Cancel the Evening Drink?

  • 21 hours ago

  They say alcohol takes more from you. For a long time, I liked to believe that I had taken...

Living well

LGBTQ+ Older Adults Find Support in Community, Affirming Care

  • 2 days ago

  By Skye Crawford Key Takeaways: For older LGBTQ+ adults, aging may be met with social isolation, among other challenges....

Living well

Some Work Charges You. Most Men Never Audit Which.

  • 1 week ago

  Two men work a ten-hour Thursday. The first comes home hollowed out. Not injured, not overworked in any way...

Living well

How to Improve Mental Health Safety on Social Media – Not Just for Young People

  • 2 weeks ago

By Kara Gavin Massive court case settlements by social media giants Meta and TikTok, and jury verdicts that found social...

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I Can’t Get No Satisfaction

  • 1 month ago

This post is part of a series on creativity and addiction. Are you a nonfiction writer? Come join me for...

Living well

Watching Nature Videos Can Help Reduce Stress

  • 2 months ago

By NC State When stressed, it’s important to find healthy ways to cope. Getting outdoors is a proven way to...

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Why More Men Are Finally Talking to Someone — And What No One Tells You Before the First Session

  • 2 months ago

  By New Masculinity Editorial Team (newmasculinity.work) Search interest in “therapy for men” has jumped sharply over the past year....

Living well

Fighting Midlife Inertia and the Health and Self-Esteem Challenges That Come With It

  • 2 months ago

  Having trouble getting your body to go from rest to motion? You’re probably dealing with midlife inertia.  For many...

Living well

How Does an Anxiety Therapist Not Get Triggered?

  • 2 months ago

When you are currently struggling with an anxiety disorder, your body and mind feel like enemies. The somatic stuff —...

Living well

Men’s Insecurity Is Being Monetized – Here’s How We Push Back

  • 3 months ago

  It started with cold plunges and wearable tracking devices. Then came tongue exercises to strengthen the jawline and lymphatic...

Living well

Am I Depressed or Just Unhappy? A Guy’s Guide to Understanding the Difference

  • 3 months ago

  You feel off and not yourself. Are you depressed or maybe just unhappy? What’s the difference, and more importantly,...

Living well

AI Chatbots Spark Mental Health Concerns, Including Psychosis Risk

  • 3 months ago

– By Kara Gavin Decades ago, computer scientists set out to make programs modeled on the human brain. But now,...