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Living well

Why Biohack? Accepting Our Mortality

  • 2 days ago

Last week, I told you I would give you my perspective on striking a balance between the pursuit of health...

Living well

Stop Trying So Hard to Sleep

  • 1 month ago

It’s 3:00 AM. You’re checking your phone for the tenth time tonight to confirm that the minutes are crawling by....

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Coming to Terms With My Father’s Anger and My Own: Some Hills Aren’t Worth Dying On

  • 1 month ago

Even at a young age I felt the force of my anger and how it set me apart from others....

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Everyday Wellness Habits to Stay Grounded in a Stressful World

  • 1 month ago

  By The Ethos Editors Self-care is no longer optional. It’s paramount to how we move through this world, how...

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The Evolution of Sex: What Boys and Men Need To Survive and Thrive

  • 1 month ago

  There has been a lot written lately about the needs of boys and men. Two of the most important...

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Do You Suffer From Telephone PTSD?

  • 1 month ago

In prehistoric times, when a telephone rang in a home, all denizens would joyously scurry towards the device as if...

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The Two-Timer Method: How to Rewire Addiction’s Clock

  • 2 months ago

Every craving has a schedule. Smokers often say they light up “when they feel like it.” But research in neuropharmacology...

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Emotional Variability: Love Is the Antidote to Depression

  • 2 months ago

Yes, we’ve all heard about manic or bipolar artists. Van Gogh cut off his ear, for goodness sake, was he...

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Brain Science — AI Psychosis Research Lab and Mental Health Therapy

  • 2 months ago

      There is a new [November 12, 2025] analysis from The Washington Post, We analyzed 47,000 ChatGPT conversations....

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The Day I Lost My Hearing and Found My Life

  • 2 months ago

  It began as one of those common annoyances we often ignore during our busy lives. One moment my hearing...

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Partnership Studies 14: Moving From Domination to Partnership in Mental Health

  • 3 months ago

  Riane Eisler, an Austrian-born American systems scientist, futurist, and human rights advocate, is renowned for her influential work on...

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When a Hearing Aid Isn’t Enough

  • 3 months ago

  By Paula Span Kitty Grutzmacher had contended with poor hearing for a decade, but the problem had worsened over...