How many of us can say that we consistently control our portion sizes at meal times? When pouring out dried...
By Sheilah Y. Kimble I often quote Langston Hughes’s “Mother to Son” and Paul Laurence Dunbar’s “We Wear the Mask,”because...
By Eric Slusher-U. Missouri Autism spectrum disorder (ASD) can be identified and diagnosed in young children by a well-trained clinician,...
Today marks the two-year anniversary of the last time my entire family was together. My brother and sister traveled to...
— When he dropped out of college in his sophomore year, fitness guru Christian Guzman didn’t receive the support he...
Why is happiness so elusive for some? Why do we always feel like we are “on guard”? This episode covers...
Whenever I hear or read the physician Gabor Maté, my heart (or soul or spirit or whatever you want to...
Are you a woman who loves playing PC games but hates spending money on them? Do you want to find...
Self-empowering thoughts are one way we can count on to feel-good daily. …Btw, how are you these days? The holidays...
Mother’s Day is just around the corner, and what better way to show your love and appreciation than by making...
By Julie Patton Marilyn Gugliucci, a researcher from the University of New England in Maine, is placing young medical students...
By Darius Tahir and Hannah Norman Suzette Zuena is her own best advertisement for weight loss. Zuena, the “founder/visionary” of...