No matter how resilient a person is, constant criticism, harassment, devaluation, and other abuse will wear you down.April 14, 2026...
Dear Student Leader, “You’ve got to see this.” That’s what she said. One week before the Modesto Marathon, my...
Men’s groups have existed as long as human communities themselves, taking vastly different forms across cultures and eras. Today,...
As a marriage and family counselor for more than fifty years, I know that everyone believes in love, though...
Even at a young age I felt the force of my anger and how it set me apart from others....
In prehistoric times, when a telephone rang in a home, all denizens would joyously scurry towards the device as if...
Yes, we’ve all heard about manic or bipolar artists. Van Gogh cut off his ear, for goodness sake, was he...
I went to school to be a journalist, not realizing just how unstable the industry had become. Ever since I...
The conversation around trauma has become mainstream, as people seek to understand the effects of stress and emotional wounding...
If you love yourself it doesn’t matter if other people don’t like you because you don’t need their approval...
For thirty-three years, I’ve worked with alcoholics and addicts struggling with trauma. Most of my clients come to...
Statistics suggest that of the folks who come to see a life coach or some other coach like a creativity...