I went to school to be a journalist, not realizing just how unstable the industry had become. Ever since I...
Every Friday night across America, parents fill stadium bleachers to cheer on their teenage athletes. But beneath the excitement lies...
The conversation around trauma has become mainstream, as people seek to understand the effects of stress and emotional wounding...
For thirty-three years, I’ve worked with alcoholics and addicts struggling with trauma. Most of my clients come to...
According to the NYC Department for the Aging, over 1.5 million New Yorkers are aged 60 and older. With longer...
Statistics suggest that of the folks who come to see a life coach or some other coach like a creativity...
The greatest weapon against stress is our ability to choose one thought over another. – William James Are you addicted...