By Christina Flach Whether you’re a mom, a founder, or just living a full life (hi, all of the above),...
One quick online search or scroll through social media and you’ll find an endless amount of weight loss advice.But it’s...
Dorien Motten is a Belgian – Georgian gymnast. She is born in Bilzen, Belgium. In July 2018 she graduated from...
In my recent article, “The Evolution of Manhood and the Emergence of Compassionate Warriors,” I introduced you to the work...
Making change in recovery confounded me. Growing up, I heard a variation of Aristotle’s adage, “Give me a child...
The theme for World Health Day 2025 is ‘Healthy beginnings, hopeful futures.’ This year’s theme will kick off a year-long...
By Nancy Maffia Inflammation is the root cause of many chronic health issues, from joint pain to digestive disorders and...
Easter is a time of renewal, celebration, and delicious food shared with loved ones. But indulgence doesn’t have to mean...
“Bro, you been lifting? Looking jacked!” Compliments like these gave me life – the validation I needed to hear....
Born and raised in New Orleans, Louisiana, Kristen first began playing beach volleyball during her sophomore year in high school,...
Sam Keen was a philosopher, scholar, and author of life-changing books including Faces of the Enemy: Reflections of the Hostile...
— Most men admit they don’t prioritize their health due to busy schedules. Long work hours, family responsibilities, and social...