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Emma Pallant-Browne: Strength beyond Limits

  • 3 weeks ago

Anniversary Special As Women Fitness celebrates 26th anniversary, we honor women who embody resilience, reinvention, and excellence. Few athletes represent...

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6 Signs of Good Health You May Be Overlooking

  • 3 weeks ago

  By Tidelands Health, @MyCarolinaLife.com When it comes to health, it’s natural to look for symptoms of a problem and...

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More Medicaid Coverage Hasn’t Curbed Increased Firearm Suicides Among Most Men

  • 3 weeks ago

  By Jaymie Baxley CONTENT WARNING: This article references suicide. Please take caution when reading. If you need mental health...

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5 Yoga Pose Adaptations for Knee & Back Pain

  • 3 weeks ago

By Juliana Larochelle,  yoga teacher’s teacher and founder of Creative Sequencing Studio One of the greatest misconceptions about yoga is...

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Post-Vacation Depression: Why Coming Home Feels So Hard

  • 4 weeks ago

  https://www.doctronic.ai/blog/post-vacation-depression-why-coming-home-feels-so-hard/ By Alan Lucks, MD for Doctronic Travel creates conditions the brain finds highly rewarding: novel environments, varied sensory...

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Alice Connors: From the Runway to Royal Battalion Training – A Story of Strength and Resilience

  • 4 weeks ago

Alice Connors is a popular Model, and a Social Media Influencer. She also works in music as a producer, songwriter,...

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Getting to the Heart of the Matter, Part 2: For My Children, Grandchildren & Great Grandchildren

  • 4 weeks ago

                In my recent article, “Getting to the Heart of the Matter: Living and Loving After Getting a Pacemaker,” I...

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I Can’t Get No Satisfaction

  • 1 month ago

This post is part of a series on creativity and addiction. Are you a nonfiction writer? Come join me for...

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Milky Rose Nails: The Minimal Luxury Manicure Trend Everyone’s Loving

  • 1 month ago

As a makeup artist, I’ve always believed the most beautiful looks are often the simplest. Long before Milky Rosé nails...

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How Artificial Intelligence Is Changing the Mental Health Space

  • 1 month ago

  https://www.talkspace.com/blog/artificial-intelligence-therapy/ By Tessa Armich for Talkspace What if your next therapy appointment involved opening an app instead of talking...

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Top 5 Herbs for Optimum Mental Wellbeing

  • 1 month ago

Long work hours, constant screen exposure, poor sleep, emotional stress, and daily pressures can leave the mind feeling exhausted and...

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To Afford Aging in Place, Older Adults Turn to ‘Golden Girls’ Housing

  • 1 month ago

  By Paula Span Shirley Jennett, a retired nurse, loves her spacious ranch-style house in Denver, with its big backyard...