Dan Buettner is an educator, explorer, National Geographic Fellow, and author of numerous books including, The Blue Zones: Secrets...
LiMaVii is an artist, vocalist, songwriter, energy healer, and founder of the conscious language development school, Elite English Academy. Her...
Professor G (Scott Galloway) offers a chilling reminder of how hungry we are for connection and how lonely we’ve...
When it comes to living longer, what you eat matters.Emerging science suggests that certain foods may help you age better...
A new diet, known as the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay), could significantly lower a person’s risk of developing...
The Essence of Yoga: Beyond the Physical When people hear the word “yoga,” their minds often conjure images of physical...
By Cathy Madeo A few mindful moves can ease stress, boost circulation, and help you feel reset once you land....
By Paula Span For a while, walking the dog felt hazardous. Earl Vickers was accustomed to taking Molly, his shepherd-boxer-something-else mix,...
If you’re exploring all the tools that can help you feel and perform better, you may also be researching clinically-supported...
I went to school to be a journalist, not realizing just how unstable the industry had become. Ever since I...
Image source In recent years, many Canadians have noticed that their daily lives feel more rushed than ever. For many...
When it comes to living longer, what you eat matters.Emerging science suggests that certain foods may help you age better...