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Living well

Researchers Say These 10 Foods Can Slow Aging

  • 3 months ago

When it comes to living longer, what you eat matters.Emerging science suggests that certain foods may help you age better...

Living well

The MIND Diet: Protection Against Alzheimer’s Disease (AD)

  • 3 months ago

A new diet, known as the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay), could significantly lower a person’s risk of developing...

Living well

The 7 Paths of Yoga: Exploring Spiritual Growth Beyond Physical Practice

  • 3 months ago

The Essence of Yoga: Beyond the Physical When people hear the word “yoga,” their minds often conjure images of physical...

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Fly Flexible: Expert Yoga Solutions for Stiffness and Stress

  • 3 months ago

By Cathy Madeo A few mindful moves can ease stress, boost circulation, and help you feel reset once you land....

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Why Are More Older People Dying After Falls?

  • 3 months ago

By Paula Span For a while, walking the dog felt hazardous. Earl Vickers was accustomed to taking Molly, his shepherd-boxer-something-else mix,...

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Hormone-Smart Fat Loss, Diabetes Risk, and When Medication Support Makes Sense

  • 3 months ago

If you’re exploring all the tools that can help you feel and perform better, you may also be researching clinically-supported...

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A Man’s Battle With Depression and Finding Strength in Friendship

  • 3 months ago

I went to school to be a journalist, not realizing just how unstable the industry had become. Ever since I...

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The Science of Slow Living: Why Doing Less Can Help You Feel More

  • 3 months ago

Image source In recent years, many Canadians have noticed that their daily lives feel more rushed than ever. For many...

Living well

Researchers Say These 10 Foods Can Slow Aging

  • 3 months ago

When it comes to living longer, what you eat matters.Emerging science suggests that certain foods may help you age better...

Living well

Weight Loss Hurdles Unlocked: Practical Tips from Real People’s Transformations

  • 3 months ago

By Charlene Bazarian Do you ever catch a glimpse of yourself in the mirror or look at a photo and...

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#Sciencematters. Canadian Medical, Research, Clinical and Health-Care Organizations Stand Up for Science

  • 3 months ago

  By Canada’s Biomedical, Clinical, Research and Health-care Community In Canada and around the world, science is under attack. Increasingly,...

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Lice Pose No Health Threat, Yet Some Parents Push Back on Rules to Allow Affected Kids in Class

  • 3 months ago

  By Blake Farmer, Nashville Public Radio Any evidence of lice was once a reason for immediate dismissal from school,...