When your doctor calls and leaves a message while you are pregnant you know something isn’t right. After completing my...
Over the past year, hundreds of millions of people 12 and older have been safely vaccinated against COVID-19. Now we’ve...
Health insurance can be complicated. Whether you’re purchasing health insurance for the first time or just needs some help navigating...
Photo by @patrickkea Understanding the true power of the performing arts requires looking beyond the flashing lights of the stage....
Medication errors causes thousands of deaths every year. More than 30% of those errors are the result of confusing medicine...
Most Americans would probably balk at the idea of spending nearly $20,000 on a bloated annual expense. That would be...
I hear it every time from my hikers when a runner goes by: “That looks so dangerous!” They’ll go on...
Across North Carolina, millions of people don’t know where their next meal will come from. Enter the Spinning Plate, a...
As we approach the end of Hispanic Heritage Month, I reflect fondly on my family’s journey to North Carolina. When...
If you’ve ever gone to the doctor and left feeling more confused than when you went in, you are not...
Yoga has been around for many centuries. It originated in ancient India as a part of spiritual practices, and in...
When Venelina Vateva found out she was pregnant with twins, she did what all new moms do. She imagined all...