On a hike Sunday on the Mountains-to-Sea Trail along Falls Lake, one of our hikers stopped and took a long,...
Health is greater than our medical needs. It happens where we live, work and play. That is why Blue Cross...
If you need more evidence that substance use has a long-lasting and far-reaching impact, consider this heartbreaking data: The ongoing...
It’s a story we hear all too often from our members. You visit an emergency room or need medical care...
When you think of American Indians, do you think of the Cherokee? Or perhaps tribes in the western United States,...
November is National Adoption Month, when our nation recognizes that families come in all shapes and sizes. The celebration presents...
Americans love to eat out. But studies show that people who eat out consume significantly more calories than they realize....
My kids, ages 6 and 11, got vaccinated for Covid-19 recently. Their school held a vaccine clinic in the back...
On the day of Katie Scott’s wedding, she was in kidney failure. You’d never know it by the photos—she’s a...
You’ve been enjoying short hikes — up to three miles or so. But the cooler weather and the fall colors...
When we shared these safe traveling tips last year, most Americans didn’t yet have access to COVID-19 vaccines. Now, with...
The same stack of papers has sat on Rita Hewell’s dresser since 2017. It includes dozens of pages of pathology...