What is cardiovascular disease?
The NHS explained: “Cardiovascular disease (CVD) is a general term for conditions affecting the heart or blood vessels.”
Cardiovascular disease includes: heart disease, angina, hypertension, and vascular dementia.
These conditions affect around seven million people in the UK and are a “significant cause of disability and death”.
How to reduce visceral fat and cardiovascular risk
Experts at the Mayo Clinic pointed out that visceral fat responds well to physical exercise.
Source: | This article first appeared on Express.co.uk
