Health care providers have debated the benefits of multivitamins for years. mindbodygreen is definitively Team Multi (hello, bridging serious nutrient gaps and delivering whole-body health benefits) but critics are quick to dismiss this ultra-common supplement’s ability to support overall well-being.*
New research from the American Journal of Clinical Nutrition demonstrates the benefits of using a multi to promote cognitive health and longevity, showing multivitamin enthusiasts really are on to something.*
Original Article
