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Living well

Why I Didn’t See a Primary Care Doctor for Over Six Years

  • 1 month ago

  In college, I had to regularly get physical exams from my primary care provider to get cleared to compete...

Living well

Some Simple Ways to Improve Mental Health

  • 4 months ago

  In our daily lives we often experience stress or anxiety. It might be a bad neighbour, or losing a...

Living well

I’m a Psychotherapist, and I Have Undiagnosed Bipolar 2 — How I Stay on an Even Keel

  • 7 months ago

  When most of us think of Bipolar Disorder, we think of Ye, formerly known as Kanye. Disrupting Taylor Swift’s...