In prehistoric times, when a telephone rang in a home, all denizens would joyously scurry towards the device as if...
Every craving has a schedule. Smokers often say they light up “when they feel like it.” But research in neuropharmacology...
Yes, we’ve all heard about manic or bipolar artists. Van Gogh cut off his ear, for goodness sake, was he...
There is a new [November 12, 2025] analysis from The Washington Post, We analyzed 47,000 ChatGPT conversations....
There is a moment after the tower falls, after the collapse of the life we were living; the dust has...
Uncomfortable with depression Mentally, sometimes it’s like we’re still living in the dark ages. It’s uncommon to talk about your feelings....
The Essence of Yoga: Beyond the Physical When people hear the word “yoga,” their minds often conjure images of physical...
The conversation around trauma has become mainstream, as people seek to understand the effects of stress and emotional wounding...
If you love yourself it doesn’t matter if other people don’t like you because you don’t need their approval...
For thirty-three years, I’ve worked with alcoholics and addicts struggling with trauma. Most of my clients come to...
“Bro, you been lifting? Looking jacked!” Compliments like these gave me life – the validation I needed to hear....
“You? No way. You’re the rock.” That’s what they say. And that’s the danger. Another Ontario Police...