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Living well

Staying Sober During the Holidays: 8 Expert Tips for People in Recovery and Non-Drinkers

  • 6 days ago

  By Gabriela Leyva, LPC for LifeStance Health Holiday gatherings often center around celebration, connection and alcohol. In many cultures,...

Living well

10 of the Biggest Weight Loss Myths, According to an Obesity Medicine Expert

  • 7 months ago

One quick online search or scroll through social media and you’ll find an endless amount of weight loss advice.But it’s...