That “Damn, What Happened” Feeling You ever wake up on a Sunday like: Damn. I don’t even remember half...
Understanding Driving Anxiety in Context When I talk about driving anxiety in this context, I’m referring to being afraid to...
For thirty-three years, I’ve worked with alcoholics and addicts struggling with trauma. Most of my clients come to...
The greatest weapon against stress is our ability to choose one thought over another. – William James Are you addicted...
We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and...