A lengthy to-do list, a burning urge to optimize every area of your life, and a quarter of the time necessary to do so—these are just some of the thoughts weighing on the mind of someone struggling with "superwoman syndrome."
On a recent episode of mindbodygreen's Clean Beauty School podcast, board-certified integrative medicine doctor Taz Bhatia, M.D., chats through the exact definition and shares tips to ease daily stress and balance hormones. Below, discover the enlightening conversation.
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