A curated collection of recipes for type 1 and type 2 diabetes by a diabetes educator and nutritionist, complete with nutritional information.
Strawberry-Chocolate Greek Yogurt Bark
Original Recipe: https://www.eatingwell.com/recipe/259080/strawberry-chocolate-greek-yogurt-bark/
INGREDIENTS:
- 3 cups whole-milk plain Greek yogurt
- ¼ cup pure maple syrup or honey
- 1 teaspoon vanilla extract
- 1 ½ cups sliced strawberries
- ¼ cup mini chocolate chips
DIRECTIONS:
- Line a large rimmed baking sheet with parchment paper.
- Stir yogurt, maple syrup (or honey) and vanilla in a medium bowl. Spread on the prepared baking sheet into a 10-by-15-inch rectangle. Scatter the strawberries on top and sprinkle with chocolate chips.
- Freeze until very firm, at least 3 hours. To serve, cut or break into 32 pieces.
PRO-TIPS:
- You’ll need a large rimmed baking sheet and parchment paper
- Freeze airtight between sheets of parchment for up to 1 month
Nutrition Information Values
Nutrition Facts:
Serving Size (32 servings)
One 1 ¾-by- 2 ½-inch piece
- Total Carbohydrates – 4g
- Fat – 1g
- Protein– 2g
- Calories – 34
Back to January 2024 NewsletterOriginal Article
