PB and J overnight oats are made with a simple peanut butter overnight oatmeal base and topped with your favorite jelly giving you tons of fiber, protein, and a whole lotta lovin’.
“I dislike oatmeal – but I LOVE this recipe! It’s a perfect balance of flavors and texture. Thank you for sharing!” – Lisa
“So, I’ve made this several times now and all I can say is THANK YOU for sharing this recipe. DE-licious!!!” – Kelly
Peanut butter and jelly overnight oats are a fun twist on classic overnight oats. Not only does this recipe remind me of a PB and J sandwich, but it’s nutritious and made with whole grains and chia seeds.
What You Need
- rolled oats
- vanilla almond milk, unsweetened
- chia seeds
- maple syrup
- all natural peanut butter
- Jelly or preserves
Check it out!
Guide to Overnight Oats
Want more overnight oats inspiration? Check out our Guide to Overnight Oats and learn how to make the perfect bowl + get 8 easy flavor variations!
- Protein powder: if you’re looking to add more protein to your breakfast, try adding 2 tablespoons of your favorite protein powder.
- Swap the jam for berries: not a huge jam fan? Use mashed berries instead.
- Use peanut powder instead of peanut butter: a commenter asked if you could use peanut flour/pb2 instead of peanut butter and you absolutely can. We recommend swapping 1:1 and then adding a bit more liquid to make sure it’s not too thick.
Best Protein Powders
Check out our top protein powder recommendations for baking, smoothies, and everything in between.
Garden of Life Raw Organic Protein
Simply Tera’s Pure Whey Protein
Sun Warrior Protein Powder
Garden of Life Organic Whey Protein
Aloha Organic Protein Powder
Print- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1/2 tablespoon maple syrup
- 2 tablespoons creamy peanut butter
- 1 tablespoon jelly or preserves
- Place all ingredients minus the jelly in a glass Tupperware and mix to combine.
- Cover and let sit in the fridge for at least 2 hours or overnight.
- In the morning, add more milk as needed to get your desired consistency. Then, swirl in some jelly and enjoy cold!
Original Article
