How I Turned My Anxiety Into an Ally for Getting SH*T Done (And Actually Relaxing)

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Our endless fears, worries, and resentments make life harder. But what if—like the Tibetan Buddhist teacher Sakyong Mipham Rinpoche once put it—we could turn our unsettled mind into an ally?

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This post was previously published on Meditationforthemasses.libsyn.com.

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The post How I Turned My Anxiety Into an Ally for Getting SH*T Done (And Actually Relaxing) appeared first on The Good Men Project.

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