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High blood pressure warning: The ‘surprising’ drink that may raise blood pressure – 15mmHg
“There was a significant association between intake of added sugar and systolic blood pressure and diastolic blood pressure.”
The researchers then came up with a model that predicted how cutting down on added sugar could impact blood pressure readings.
Their model predicted that a decrease of 2.3 teaspoons of added sugar would result in a 8.4mmHg drop in systolic blood pressure, and a 3.7mmHg drop in diastolic blood pressure.
To conclude, the researchers said: “Our findings support the dietary guidelines of limiting daily intake of added sugar.”
Source: | This article first appeared on Express.co.uk
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