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How often should you wash your hair? Beauty experts constantly field the question, but the answer isn't so cut and dried. Everyone has a different wash schedule based on their hair and scalp type, environment, and lifestyle habits. Ultimately, you just have to commit to a personal experiment (or many) and see what works best for your tresses.

Which brings me to my own little investigation: I skipped shampoo and conditioner for a month (yep, you read that right!) to see how my strands would react—here are the top lessons I learned.

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