Alzheimer's & Dementia
Fact-Checked Health Content
Healthy Berry-Rich Sangria for a Sparkling New Year
Red wine is brain-healthy in moderation (1 or 2 glasses), because wine cleans amyloid plaque, improving the brain’s ability to remove waste. Berries pack a neuroprotective punch, with their rich complement of fisetin and antioxidants. Raise your glass to this “low-risk-big-taste” fruit-and-wine pair. Happy New Year!
Prep Time: 8 minutes
Ingredients:
- 1 bottle of red wine (750 ml)
- 1/2 cup raspberries (fresh or frozen)
- 1/2 cup blackberries (fresh or frozen)
- 1/2 cup blueberries (fresh or frozen)
- 1/2 cup strawberries (sliced)
- 1 12 oz. bottle of ginger ale
- 1/2 cup sugar
- 2 oz. blackberry liqueur
Amazon Books & Videos
about Alzheimer’s and Dementia:
FREE Newsletter:
Preparation:
- Toss the wine, the berries, the blackberry liqueur and the sugar in a pitcher.
- Cover and place in the refrigerator overnight.
- Pour in a bottle of chilled ginger ale just prior to serving.
- Add ice in either the pitcher or individual glasses.
- Enjoy!
Yet Another Recipe for a Very Berry Sangria
The post Healthy Berry-Rich Sangria for a Sparkling New Year appeared first on Alzheimer's And Dementia Weekly.
Disclaimer: This story is auto-aggregated by a computer program and has not been created or edited by healthlydays.
Publisher: Source link
Publisher: Source link
Topics:
#Diet
