Setting an alarm is never fun, but as someone who values rest and recovery, I know the benefits of waking up at the same time every single day.
As I've perfected my wake-up routine, I've found that one simple swap has made the biggest difference for my mornings: ditching my phone alarm for the Loftie Lamp and the Loftie Clock.
I cannot express how positive the impact of these two products has been on my sleep hygiene, but with daylight saving time ending (and the brand's current flash sale), I'm down to try.
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