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A curated collection of recipes for type 1 and type 2 diabetes by a diabetes educator and nutritionist, complete with nutritional information.

Celeriac Fries (Crispy Celery Root Fries)

Original Recipe: slenderkitchen.com

INGREDIENTS:

  • 1 celeriac (cut into thin fries)

  • 1 tbsp olive oil

  • 1/2 tsp paprika

  • 1/2 tsp salt

  • 1/4 tsp pepper

DIRECTIONS:

  • Preheat the oven to 400 degrees with a baking dish in the oven. This helps the fries to crisp up.

  • Toss the celeriac with olive oil, paprika, salt, and pepper.

  • Carefully open the oven and spread the celeriac out on the baking sheet, trying to make one flat layer so everything has room to crisp up.

  • Bake for 20-30 minutes (depending on thickness). Shake the baking dish a few times during baking.

Nutrition Information Values

Nutrition Facts: per serving

Recipe makes 4 servings

  • Carbohydrate – 4g

    Fiber – 1g

    Fat – 4g

    Protein 1g

Back to July 2023 NewsletterOriginal Article