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Is Eating Nuts Keeping You Out Of Ketosis? Here’s What To Know

  • 2 years ago

Functional Food|expert reviewed 6 Best Nuts For Keto & Healthy Ways To Eat Them (Plus, 3 Nuts To Avoid)Author: Sarah...

Yoga

Heatproof Your Skin With This Simple & Affordable Ingredient

  • 2 years ago

BeautyHow Sulfur Can Help Heatproof Your Skin, From A DermatologistAuthor: Hannah FryeJuly 7, 2023Assistant Beauty & Health EditorBy Hannah FryeAssistant...

Yoga

These Apps Have A High Success Rate For Serious Relationships — But Which Is Better?

  • 2 years ago

LoveeHarmony vs. OKCupid: Which Dating App Is Better? We Tried Them BothAuthor: Lauryn JilesJuly 7, 2023Commerce ContributorBy Lauryn JilesSetting up...

Yoga

This Lifestyle Factor Could Be Making Your Workouts Way Less Effective

  • 2 years ago

Integrative HealthNew Research Says Exercising Without Enough Sleep Diminishes Workout BenefitsAuthor: Sarah ReganJuly 7, 2023mbg Spirituality & Relationships EditorBy Sarah...

Yoga

Trying To Manifest Something? 6 Things An Intuitive Wants You To Do

  • 2 years ago

SpiritualityHow To Lighten Your Energy For Easier Manifestation In 6 Simple Steps, From An IntuitiveAuthor: Tanya Carroll RichardsonJuly 7, 2023By...

Yoga

5 Habits That Lower Your Risk Of Heart Disease, According To Research

  • 2 years ago

Women's Health5 Daily Habits That Help Lower Heart Disease Risk For Women, According To New ResearchAuthor: Molly Knudsen, M.S., R.D.N.July...

Yoga

This Essential Vitamin Can Support An Aging Heart, Study Finds

  • 2 years ago

Integrative HealthWant To Protect Your Heart As You Age? Research Says Don't Skip Your Vitamin D SupplementAuthor: Sarah ReganJuly 6,...

Yoga

The Easiest Way To Tell If Your Tea Is Expired, From An Herbalist

  • 2 years ago

Functional FoodHow Long Does Tea Stay Fresh? An Herbalist ExplainsAuthor: Kami McBrideJuly 6, 2023HerbalistBy Kami McBrideHerbalistKami McBride is a well-known...

Yoga

I’m A 54-Year-Old Holistic Esthetician — 3 Skin Tips I Wish I Knew In My 20s

  • 2 years ago

BeautyA 54-Year-Old Esthetician On The 3 Tips She Wishes She Knew In Her 20sAuthor: Jamie SchneiderJuly 6, 2023Beauty & Health...

Yoga

I’m A Functional RD & This Hormone Could Be Sabotaging Your Weight Loss Efforts

  • 2 years ago

Integrative Health3 Sneaky Ways Cortisol Causes Weight Gain & How To Actually Manage ItAuthor: Michelle Shapiro, RDJuly 6, 2023Registered DietitianBy...

Yoga

Heart Health & Dementia May be More Connected Than You Think

  • 2 years ago

Integrative Health|expert reviewed Heart Health In Your 40s & 50s May Impact Dementia Risk Years LaterAuthor: Jillian Kubala, M.S., R.D....

Yoga

Research Finds A New Potential Early Sign Of Alzheimer’s To Add To Your Radar

  • 2 years ago

Mental HealthResearch Finds A Link Between The Gut Microbiome & Preclinical Alzheimer'sAuthor: Hannah FryeJuly 5, 2023Assistant Beauty & Health EditorBy...