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This 5-Ingredient Drink Has More Electrolytes Than A Gatorade

  • 2 years ago

RecipesI Tried The "Nature's Gatorade" TikTok Recipe & I'm ObsessedAuthor: Hannah FryeJuly 20, 2023Assistant Beauty & Health EditorBy Hannah FryeAssistant...

Yoga

These Underrated Nutrients Can Make Or Break A Workout (Not Protein)

  • 2 years ago

RecoveryAre Your Antioxidants Working For You During (& After) Your Workout?Author: Molly Knudsen, M.S., R.D.N.July 20, 2023Registered Dietitian NutritionistBy Molly...

Yoga

Add These 3 Ingredients To Your Smoothie For A Healthier Gut

  • 2 years ago

Functional Food3 Smoothie Add-Ins For A Healthier Gut & Inflammatory ResponseAuthor: Hannah FryeJuly 20, 2023Assistant Beauty & Health EditorBy Hannah...

Yoga

3 Subtle Signs Of Skin Aging (That The “Aging” Filter Completely Misses)

  • 2 years ago

Beauty3 Very Subtle Signs Of Skin Aging You Shouldn't IgnoreAuthor: Jamie SchneiderJuly 20, 2023Beauty & Health EditorBy Jamie SchneiderBeauty &...

Yoga

How To Avoid “Roommate Syndrome,” According To Relationship Experts

  • 2 years ago

LoveRoommate Syndrome Is Real — Here's What To Do About It, From Relationship ExpertsAuthor: Sarah ReganJuly 20, 2023mbg Spirituality &...

Yoga

To Prevent Inflammatory Diseases, Make Sure You Get Enough Of This

  • 2 years ago

Integrative HealthNew Research Says This Essential Vitamin Can Help Prevent Inflammatory DiseasesAuthor: Sarah ReganJuly 19, 2023mbg Spirituality & Relationships EditorBy...

Yoga

These Hydrating, Smoothing Foundations Are Perfect For Those 50+

  • 2 years ago

BeautyThe 17 Best Foundations For Mature Skin To Treat Fine Lines & Dark SpotsAuthor: Alexandra EnglerJuly 19, 2023mbg Beauty DirectorBy...

Yoga

When It’s Too Hot To Cook, Try This Chipotle Caesar Salad With Grilled Romaine

  • 2 years ago

RecipesMexican Caesar Salad With Grilled Romaine, Cilantro & ChipotleAuthor: Danny TrejoJuly 19, 2023Actor and RestaurateurBy Danny TrejoActor and RestaurateurDanny Trejo...

Yoga

Well-Being Enthusiasts Flock To This Thai Island — Here’s What To See

  • 2 years ago

TravelThis Underrated Thai Island Offers Equal Parts Hedonism & HealthAuthor: Emily KelleherJuly 19, 2023Editorial Operations ManagerBy Emily KelleherEditorial Operations ManagerEmily...

Yoga

This Health Factor Can Have A Big Impact On Your Cognition, Study Says

  • 2 years ago

Integrative HealthWhy Heart Failure Can Lead To Cognitive Decline, According To New ResearchAuthor: Sarah ReganJuly 19, 2023mbg Spirituality & Relationships...

Yoga

Are You Ready To Take Your Financial Health To The Next Level? Read This

  • 2 years ago

Personal Growth3 Signs You're Ready For Investing + How To Get Started, From The ProsAuthor: Sheryl Nance-NashJuly 19, 2023Contributing writerBy...

Yoga

I’m A Psychologist: Here’s How To Actually Quiet Intrusive Thoughts

  • 2 years ago

Mental Health4 Ways To Quiet Intrusive Thoughts, From A Psychologist Author: Hannah FryeJuly 19, 2023Assistant Beauty & Health EditorBy Hannah...