As vaccines roll out and restrictions ease, life is starting to return to normal across much of the country. But...
Hot take: Not all eyelash curlers are created equal. Your eyelashes are delicate, fragile little flutters, you see, and they're...
I won't even try to play it cool: I'm a huge fan of nut butter. As someone who follows a...
Good things come when we step outside. Research continues to back up what we've long known intuitively: Spending time in...
Keeping hair hydrated can feel like a year-round, full-time job. In the winter, strands are subjected to dry air and...
Once the sweltering heat of summer hits, those go-to cookie recipes and party-worthy brownies are a lot less appealing to...
We've all dealt with bouts of sleep trouble, but those with insomnia have consistent problems sleeping that spill over into...
A vibrant, full garden is a treat for the eyes and a reprieve for the mind—and it doesn't have to...
In addition to equipping clients with the tools and education they need for optimal, long-lasting health, functional nutrition coaches are...
All of us are controlling sometimes. Perhaps we take charge of a project with a tight deadline, direct a problematic...
Many of us tend to only consider our immunity when there's an immediate threat: a cold going around the office,...
It's no secret that staying active as we age is crucial for maintaining our health, and especially brain health. Aerobic...