Almost as bad as the physical symptoms of a hangover (headache, nausea, you know the drill) are the mental side...
There are a few things we know not to do before bed, like drinking coffee, scrolling through social media, or...
Anyone lucky enough to have outdoor space knows the wonder that gardens can bring: fragrant plants, curious wildlife, and maybe...
Understanding the 12 natural laws of the universe can help shift your perspective and approach to life. And while the...
Certainly we've talked about summer skin changes before. We've gone on and on about how you need to be more...
At the heart of functional medicine is a whole-body approach to care. From examining genetic and lifestyle factors to tackling...
We may be biased here at mbg beauty, but grooming products are arguably the most popular Father's Day gifts—you know,...
It’s 2021 and there's no shortage of flour substitutes. In fact, if you're looking for an all-purpose flour alternative, it's...
If you've been experiencing some pretty out-of-whack digestion over the last year and a half, you're certainly not alone. While...
Human emotions have a lot in common with water (follow us here). Just like the ocean, our emotions come in...
Picture this: It's a stormy, springtime afternoon, and the house is (miraculously) drenched in solitude and silence. As rain patters...
Sometimes a simple hug can remedy our trickiest moods. Ever wondered why that is? As human beings, we thrive on...