Until now, research on the neuroscience of spirituality has been limited and somewhat inconclusive. Where in the brain does one's...
Sometimes, what you put on your skin can come with annoying skin irritation. It's why derms often advise you to...
Remember when midwife and integrative medicine doctor Aviva Romm, M.D., gave us a hormone-balancing grocery list on the mindbodygreen podcast?...
When it comes to sleep, many people fall into one of two categories: light or heavy sleepers. And if you're...
Here's what I've learned about sun protection: It's complicated. Very complicated. And there's quite a bit of information we simply...
Welcome to mbg moves! We've been working out at home more than ever lately—and we know our readers are, too....
Ah, the anus. We each have one, making it a potential source of pleasure for just about anyone. Sex toys...
Is there any place worse to get a scathing sunburn than your scalp or part? Maybe, just maybe you could...
We at mindbodygreen are no strangers to the power of the breath to influence your well-being, be it physical, mental,...
Want to give your food scraps and organic waste a new life? Worms can help with that. If you can...
Let's be real—pasta is delicious. However, if you follow a lower-carb diet, your classic pasta options may be replaced with...
For coffee devotees, there's little more important in the morning than getting your perfect cup. For some that means adding...