It can be so confusing to find the "right" way to manage menopausal symptoms. Hot flashes, mood swings, unpredictable menstrual...
When it comes to foods that better your brain, you have options—lots of 'em. This is, of course, a good...
I have been known to rant and rave about satin or silk pillowcases. I have been using them for years...
In their new book, Love People, Use Things, The Minimalists apply simple living beyond the home and explore how the...
When your skin is dry, your hands are one of the first areas to betray that lack of moisture. No,...
Purpose is a verb; it is a path and a practice. The idea is that any number of practices can...
Forehead lines are stubborn little scores: Once they make a permanent appearance, it's quite difficult to reverse the situation—especially as...
A hospice caregiver who had listened to the final reflections of thousands of dying people wrote an article that has...
If there's one seasoning you'll find in almost any kitchen, it's salt. Of course, there might be some variation in...
The Moon is growing! It is a time to nurture the dreams and goals that you set for yourself at...
Blueberries are a summertime staple, and for good reason. The tasty little berries are packed with antioxidants, polyphenols, fiber, and...
Welcome to mbg moves! We've been working out at home more than ever lately—and we know our readers are, too....