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3 Wellness Habits That Actually Help You Save Money

  • 1 year ago

Integrative Health3 Wellness Habits That Actually Help You Save MoneyAuthor: Alexandra EnglerAugust 23, 2023mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra...

Yoga

This Supplement Is Like A 5-Course Meal For Your Gut Microbiome

  • 1 year ago

Integrative HealthThis Supplement Is Like A 5-Course Meal For Your Gut MicrobiomeAuthor: Emma LoeweAugust 23, 2023mbg Sustainability + Health DirectorBy...

Yoga

I’m A Genetics Professor: Here’s How I Ensure Deep Sleep Every Night

  • 1 year ago

Integrative HealthThe Wind Down: How A Bioengineering Professor Gets High-Quality SleepAuthor: Russ Biagio Altman, MD, PhDAugust 23, 2023Professor of BioengineeringBy...

Yoga

Mercury Retrograde Begins This Week—Here 5 Ways To Get Through It

  • 1 year ago

Spirituality5 Tips For Navigating This Coming Mercury Retrograde, According To A PsychicAuthor: Sarah ReganAugust 23, 2023mbg Spirituality & Relationships EditorBy...

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These 3 Factors Are The Biggest Predictors Of Relationship Satisfaction

  • 1 year ago

LoveThe 3 Most Important Factors For Emotional Regulation & Satisfaction In RelationshipsAuthor: Sarah ReganAugust 23, 2023mbg Spirituality & Relationships EditorBy...

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5 Things To Keep In Mind During This Virgo Season, From Astrologers

  • 1 year ago

SpiritualityVirgo Season Kicks Off With 4 Planets In Retrograde—Here's How To Move Through ItAuthor: Sarah ReganAugust 22, 2023mbg Spirituality &...

Yoga

What Astrology Can Tell You About Your “Type” In Friendship & Romance

  • 1 year ago

SpiritualityHow Your Birth Chart Can Help You Find Your Soulmate, From An AstrologerAuthor: Kayse Budd M.D.August 22, 2023Holistic Psychiatrist &...

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5 Morning Habits That Can Curb Late-Night Cravings, According To RDs

  • 1 year ago

Integrative HealthThese Five Daily Habits Can Help Curb Late-Night CravingsAuthor: Molly Knudsen, M.S., RDNAugust 22, 2023Registered Dietitian NutritionistBy Molly Knudsen,...

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Let’s Settle This: Is Hoka Better Than On Cloud? We Asked Podiatrists

  • 1 year ago

MotivationOn Cloud vs. Hoka: How To Choose The Best Shoes For You, Per PodiatristsAuthor: Kelsea SamsonAugust 22, 2023Written byKelsea SamsonKelsea...

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This Plant-Based Dish Packs 19 Grams Of Protein & More Than Half Your Daily Fiber Needs

  • 1 year ago

RecipesAloo Muttar Gobi Chana Is A Classic Indian Dish That Packs Protein, Fiber, and FlavorAuthor: Jules SherredAugust 22, 2023Food Writer...

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A Beauty Editor’s Guide To Tackling Stubborn Dark Spots On The Hands

  • 1 year ago

BeautyA Beauty Editor's Guide To Tackling Extra-Stubborn Dark Spots On The Hands Author: Alexandra EnglerAugust 22, 2023mbg Beauty DirectorBy Alexandra...

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3 Treatments For Firmer Skin From An Integrative Aesthetic Physician

  • 1 year ago

BeautyTune In: Treatments & Daily Habits For Firmer Skin From An Integrative Aesthetic PhysicianAuthor: Alexandra EnglerAugust 22, 2023mbg Beauty DirectorBy...