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Try This Quick, Research-Backed Daily Habit For Building Muscle Mass

  • 1 year ago

Integrative HealthCan Collagen Support Muscle Mass? Plus, What To Look ForAuthor: Hannah FryeAugust 24, 2023Assistant Beauty & Health EditorBy Hannah...

Yoga

These Oats Will Surely Keep You Full To Lunch (Thanks To 19 Grams of Fiber)

  • 1 year ago

Integrative HealthThe Simple Oats Recipe Packs Almost 20 Grams Of Fiber To Keep You Full Till LunchAuthor: Molly Knudsen, M.S.,...

Yoga

Drinking This Daily Increases Liver Cancer Risk By 85% (Nope, Not Alcohol)

  • 1 year ago

Integrative HealthSugar-Sweetened Drinks Increase Risk Of Liver Cancer, Study FindsAuthor: Hannah FryeAugust 24, 2023Assistant Beauty & Health EditorBy Hannah FryeAssistant...

Yoga

These 7 Pranayama Techniques Help With Everything From Low Energy To Stress

  • 1 year ago

SpiritualityCurious About Pranayama? Here's What It's All About + How To Get StartedAuthor: Sarah ReganAugust 24, 2023mbg Spirituality & Relationships...

Yoga

This New Shampoo & Conditioner Line Is Changing The Game In Clean Hair Care

  • 1 year ago

paid content forThis New Shampoo & Conditioner Line Is Changing The Game In Clean Hair CareAuthor: Ryan BradyAugust 24, 2023Written...

Yoga

This Spiritual Sign Can Mean Romantic Energy Is At Your Fingertips

  • 1 year ago

SpiritualityPulled The Knight Of Cups In A Tarot Reading? Here's What It MeansAuthor: Sarah ReganAugust 24, 2023mbg Spirituality & Relationships...

Yoga

This Supplement Noticeably Improves Sleep On Night 1, Reviewers Say

  • 1 year ago

Integrative HealthThis Sleep Supplement Works Right Away: Reviewers Share Their Night 1 ExperiencesAuthor: Emma LoeweAugust 24, 2023mbg Sustainability + Health...

Yoga

New Research Reveals A Key Reason Depression Is So Hard To Beat

  • 1 year ago

Mental HealthNew Study Reveals One Reason Why Recovering From Depression Can Be TrickyAuthor: Sarah ReganAugust 23, 2023mbg Spirituality & Relationships...

Yoga

I Tried This Buzzy 8-in-1 Tool For Rejuvenated Skin (& It’s Worth The Hype)

  • 1 year ago

BeautyTheraFace PRO Review: It Changed My Skin (& I'd Repurchase In A Second)Author: Carleigh FerranteAugust 23, 2023mbg Commerce EditorBy Carleigh...

Yoga

Curly Hair Begs For Leave-In Conditioner — These Are The Ones That Deliver

  • 1 year ago

BeautyThe 13 Best Clean & Natural Leave-In Conditioners For Curly HairAuthor: Hannah FryeAugust 23, 2023Assistant Beauty & Health EditorBy Hannah...

Yoga

Dealing With Oily Roots & Frizz? This Common Reason Could Be The Issue

  • 1 year ago

BeautyWhy Hard Water Causes Oily Roots & Dry Strands + What To DoAuthor: Hannah FryeAugust 23, 2023Assistant Beauty & Health...

Yoga

Find Farm-To-Table Food, Antiques & Endless Nature In The Hudson Valley

  • 1 year ago

TravelEscape To The Hudson Valley For Luscious Landscapes, Bespoke Design & Farm-To-Table DiningAuthor: Emily KelleherAugust 23, 2023Editorial Operations ManagerBy Emily...