It's all about balancing the head and the heart this week. Here's your horoscope from the AstroTwins. Matters of the...
OK, I admit it: I'm totally one of those people who loves sneaking a spoonful of cookie dough before it...
Squats are a powerful move to target your lower body, and specifically the glutes and quads. But we get it—doing...
Unless you have the uncanny ability to see into the future, you've probably asked yourself at least one of the...
Want natural, clean beauty products that hold up at the beach, through sweat, and calm your skin after? We do,...
Of all the beautifying and wellness rituals out there, baths certainly are among the most popular. In modern times, and...
August's new moon is just around the corner, arriving on Sunday, August 8. New moons are a powerful time for...
Vitamin D has gained much well-deserved attention over the past year. After all, this nutrient is essential to our immune...
Vitamin D has gained much well-deserved attention the past year. After all, this nutrient is essential to our immune system.*...
We all need consistent, quality sleep in order to perform our best. And when it comes to performance (and recovery),...
Third eyes open on August 8 when the bold Sun in Leo aligns to the star Sirius (known as the...
There are so many beauty tricks you can try to cheat any goal. Want larger, brighter-looking eyes first thing in...