If the mere thought of eating a salad for lunch bores you, I get it! All too often, people mistake...
It was Nikola Tesla who said, "If you wish to understand the universe, think of energy, frequency, and vibration." At...
The Moon is waxing! This week marks a time to grow the dreams and goals that you set for yourself...
Self-care is a critical component of our overall well-being, and no one understands this better than Kristin Neff, Ph.D., a...
Welcome to mbg moves! We've been working out at home more than ever lately—and we know our readers are, too....
"I think so many people want the secret pill, but there is nothing like that. It's all simple: I eat...
For many people, the home now needs to do double duty: It's a productive zone during the day and a...
Good health can express itself in infinite ways, but each expression is built on the same physiological pillars. The pillars...
For so long retinol reigned as the champion skin care item for dermatologists everywhere. The vitamin A derivative was hailed...
On the hunt for a tall houseplant to invigorate a bare corner, provide privacy from a window, or just add...
While preventive care is an incredibly valuable tool in mitigating health concerns, it's never too late to start adopting healthy...
Fierceness is on-trend, as the year's only new moon in Leo powers up this adventurous, action-oriented fire sign on August...