Spending an unforeseen amount of uninterrupted time with anyone—even someone you love—can take a toll. So it's no wonder relationship...
Quick! What are the best remedies for sunburn? Chances are you offered up aloe or oatmeal—they are some of the...
Beyond being prime beach and barbecue season, August happens to be a great month for stargazing, too. On the nights...
The average person takes around 20,000 breaths per day, the majority of which usually occur indoors—either at work or at...
Have you ever heard of or played the card game Cheat? Let's play: I'm calling vegan collagen's bluff. Sorry, there's...
Being aware of your body, and developing a posture that is upright, aligned, and grounded but also relaxed, is surprisingly...
Let's face it: Getting an adequate amount of veggies in your daily diet can be a challenge. That's exactly why...
As a dietitian and health coach, I help my clients make healthy eating a sustainable part of their everyday life....
Sperm count is declining, and we all should care. Take it from environmental and reproductive epidemiologist Shanna Swan, Ph.D.: She...
For many people, the home now needs to play double duty: It's a productive zone during the day and a...
We've all wondered what life would be like as another person with a totally different story. Realizing just how short...
Listen: It happens to me too. I find myself in front of the mirror at the end of the day...