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Yoga

This Protein-Packed Chickpea Salad Is A Perfect Make-Ahead Lunch

  • 1 year ago

RecipesThis Marinated Chickpea Salad With Lemon & Hot Chilies Is Even Better When Made Ahead Author: Amy ThielenAugust 25, 2023Food...

Yoga

Uh, Is Colostrum The New Collagen? The Answer May Surprise You

  • 1 year ago

BeautyUh, Is Colostrum The New Collagen? Experts Weigh InAuthor: Jamie SchneiderAugust 25, 2023Beauty & Health EditorBy Jamie SchneiderBeauty & Health...

Yoga

Sip This Antioxidant, Anti-Inflammatory Drink Daily For Faster Recovery

  • 1 year ago

Functional Food|expert reviewed 4 Benefits Of Tart Cherry Juice & How It Compares To Other Fruit JuicesAuthor: Melissa Boufounos, CHN...

Yoga

Rates Of Early Puberty Are On The Rise — But What’s Causing The Spike?

  • 1 year ago

Women's HealthNew Research Suggests The Pandemic Accelerated Puberty In GirlsAuthor: Hannah FryeAugust 25, 2023Assistant Beauty & Health EditorBy Hannah FryeAssistant...

Yoga

This Is When Your Productivity Takes The Worst Hit—Here’s What To Do About IT

  • 1 year ago

Integrative HealthStruggle To Stay Focused On Friday Afternoon? You Wouldn't Be Alone, Study FindsAuthor: Sarah ReganAugust 25, 2023mbg Spirituality &...

Yoga

New Mercury Retrograde Meditation from Melissa Genovese

  • 1 year ago

Mercury is Retrograde (as if you haven’t noticed) and our resident WLTV Merc Rx guide, Melissa Genovese, is here to...

Yoga

Considering Teeth Whitening? You Need To Know This First

  • 1 year ago

BeautyProfessional Teeth Whitening: Cost, Benefits, Aftercare & MoreAuthor: Hannah FryeAugust 24, 2023Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty &...

Yoga

The Absolute Best Hydrocolloid Patches For Dark Spots, Blackheads & More

  • 1 year ago

BeautyThe 8 Best Hydrocolloid Patches Of 2023 For Blackheads, Dark Spots & MoreAuthor: Jamie SchneiderAugust 24, 2023Beauty & Health EditorBy...

Yoga

7 Tips To Naturally Reduce Dimpled Skin On The Thighs

  • 1 year ago

Beauty​​The Only Guide You'll Ever Need To Naturally Reduce The Appearance Of CelluliteAuthor: Jamie SchneiderAugust 24, 2023Beauty & Health EditorBy...

Yoga

How Much REM Sleep Do You Actually Need? Sleep & Brain Experts Explain

  • 1 year ago

Integrative Health|medically reviewed Everything You Need To Know About REM Sleep & How To Get Enough Of ItAuthor: Megan Falk...

Yoga

This Ginger Apricot Salmon Is Teeming With Anti-Inflammatory Spices & Omega-3s

  • 1 year ago

RecipesFor An Omega-3 Fix, Try Salmon With Bok Choi & Ginger-Poached Apricots Author: Abra BerensAugust 24, 2023Executive chef & authorBy...

Yoga

This “Hormone Balancing” Practice Isn’t Backed By Science: What To Do Instead

  • 1 year ago

Women's HealthSeed Cycling 101: Is It Worth Trying? We Unpacked The ScienceAuthor: Lauren Manaker, MS, RDNAugust 24, 2023Registered dietitianBy Lauren...