When you hear "soul mate," does a romantic relationship come to mind? The truth is, there are many, many different...
Feeling down? Having trouble focusing? Dealing with anxiousness? You may think it's all in your head, but did you know...
Gratitude journaling, as the name suggests, is the process of writing down the things you're grateful for. Those who practice...
Surprises are the spice of life: No matter who you are, you can bet that there's probably a curveball coming...
The August 22 Aquarius full moon is the second of 2021; a rare, back-to-back pair in the sign of the...
Does it sometimes feel like dinnertime just keeps slipping later and later into your evening routine? Well, a new study...
The suffix -pathy comes from the Greek word for "suffering," pathos. The U.S. medical system is built around pathology, which...
Collective groan: There's no current "cure" for dandruff. You can, however, mitigate some of the symptoms (itching, scaling, a sprinkling...
You likely know how to classify your hair type under broad strokes—is it stick straight, loose waves, springy curls, or...
It's nuts to say, but sometimes the simplest snacking choices can have the biggest impact on our health—case in point,...
Variety is the spice of life, as they say—but how exactly should that adage be embraced? Well, that depends somewhat...
Looking for a new exercise to try come abs day? Leg lifts can be a great addition to the mix—just...