No matter where you come from, who you are, or how your body looks—having body confidence can be challenging. And...
At mindbodygreen, healthy digestion is a major priority. Sure, it's unpleasant when things aren't running smoothly—but the importance of a...
Virgo is the sixth sign of the zodiac (August 22 to September 22) and is represented by the Virgin. A...
Making self-care a purposeful part of our daily lives is the best gift we can offer both ourselves and others—and...
The term "toxic" gets thrown around a lot these days—but what does it actually mean? Odds are, you've met a...
Have you ever had a dream that turned out to foreshadow the future? You wouldn't be alone. Call it divination,...
Every 30 days or so, the Sun visits a new zodiac sign. During this "season," everyone feels the energy of...
"A lot of tastes are formed in childhood," parenting expert Emily Oster, Ph.D., shares on the mindbodygreen podcast. Meaning, kids...
The journey to appreciating yourself isn't always a straightforward one, but we consider it a necessary one to feel happy...
Welcome to mbg moves! We've been working out at home more than ever lately—and we know our readers are, too....
When we talk about clean beauty, we are essentially talking about regulation—or the considerable lack thereof. The "clean" beauty movement...
Most women will agree that having a menstrual cycle and oscillating hormones certainly keeps things interesting. Trying to understand the...