On October 8, 2018, the United Nations Intergovernmental Panel on Climate Change (IPCC) released a special report outlining the challenges...
Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons,...
As a nurse who's passionate about working out and busy taking care of her two dogs, Leo and Arbor, nutrition...
We're in the last throes of the summer heat—and it seems to be, where I'm located at least, the most...
As a clinical psychologist, people often ask me how to "get rid of anxiety." They are usually surprised to learn...
If there's one thing that can be said about the past year and a half, it's that loneliness has been...
While sustainable living strategies might vary some geographically, commonalities exist in residential building practices. From heating and cooling to windows,...
Whether you're looking for insight into your past or future or guidance in the present, a tarot reading is a...
While a "Mediterranean-inspired" lunch could mean a lot of things (after all, there's a number of cuisines that surround the...
Do I have dandruff or dryness? It's a common question, as the two have overlapping symptoms (like flakes and itchiness),...
Summer may be on its last legs (sob), but this smoothie will mentally bring you back to the beachside. As...
Most people don't like to admit it when they get triggered. This normal, and quite understandable, aversion to emotional discomfort...