Around the 20th anniversary of September 11th, it's natural to feel a flood of emotions. I'll admit that even as...
At this point, plenty of skin care ingredients have made a splash in the hair care department (AHAs in shampoos,...
The low-FODMAP diet is one of the most popular options for managing IBS, and while many people use it to...
Odds are, if you've taken a yoga class, you've probably done cat-cow (or chakravakasana in Sanskrit) before. But are you...
For so long, clean mascara has been synonymous with a minimal, "no-makeup makeup" look. The association makes sense: natural ingredient...
Have you ever considered the role that good management plays in successful companies? Employing the metaphor of management can be...
If you've ever tried to reach a goal and found yourself struggling to attain it, you probably wondered what you...
Just because your body is in bed doesn't mean your mind is. Come bedtime, lingering thoughts, plans, and worries can...
At age 22, New York Times bestselling author Danielle Walker was diagnosed with an extreme case of ulcerative colitis. After...
If I'm looking to make brunch for a crowd, odds are I'm reaching for an oven-safe skillet and a dozen...
If you, like some of us here at mindbodygreen, rely on avocados as a staple healthy fat in your diet,...
It's no secret that a good night's sleep affects everything from how we feel to how we perform. Sleep is...