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Yoga

I’m A Sex Therapist & This Is What Couples Get Wrong About Mismatched Libidos

  • 4 years ago

When it comes to talking about mismatched libidos, there can sometimes be a lot of shame ingrained in the conversation....

Yoga

Is This Rare, Mystical Crystal Actually Cursed? We Asked The Experts

  • 4 years ago

Whether you're a crystal fanatic or simply frequent TikTok, you may have noticed moldavite has been getting its fair share...

Yoga

Trouble Finding A Retinol You Like? We Hear Ya — Here Are Our 11 Favorites

  • 4 years ago

Finding a retinol that works for you is, well, one of the harder challenges in beauty. Sure, the formulas have...

Yoga

This Herb Is A+ For Longevity In Postmenopausal Women

  • 4 years ago

As we get older, it goes without saying that we'd all like to maintain our health. But in the case...

Yoga

You’re Probably Practicing Gratitude Wrong (But This One Tip Can Fix That)

  • 4 years ago

When looking for ways to support a sustained sense of well-being, plenty of experts are quick to tout a gratitude...

Yoga

Ayurveda For Mental Health: How To Use It For Calm & Clarity

  • 4 years ago

Ayurveda helps us eliminate imbalances, live according to our true nature, and align our mind, body, and soul. But what...

Yoga

2 Places To Never Put Your Cut Flowers (If You Want Them To Last)

  • 4 years ago

Even though we know that flowers bloom and fade in their own time, it's hard to be patient. Whenever we...

Yoga

How To Thrive As An Air Sign (Shoutout Gemini, Libra & Aquarius)

  • 4 years ago

The 12 astrological signs each correspond to one of four elements (fire, earth, air, and water), often embodying the qualities...

Yoga

Is Your Vitamin D Supplement Sustainable? A PhD & RD Explains

  • 4 years ago

Do you know where the vitamin D in your go-to supplement comes from? Though nourishing your body in a sustainable...

Yoga

This 9-Minute Routine Will Make Nasty Neck & Shoulder Pain Melt Away

  • 4 years ago

Welcome to mbg moves! We've been working out at home more than ever lately—and we know our readers are, too....

Yoga

Health Experts Swear By This Supplement For Achieving Vitamin D Sufficiency*

  • 4 years ago

Throughout the last couple of years, it's become clearer than ever how important vitamin D is for our health—and what's...

Yoga

I’m A PhD & RD — This Is How I Care For Skin From The Inside Out

  • 4 years ago

If you've spent some time in my section, you likely know that we take beauty advice from a wide variety...