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Yoga

The Most Effective Way To Take Vitamin D Might Surprise You

  • 4 years ago

Some fun facts about vitamin D: It's a vitamin, hormone, and immunomodulator; it's essential for nearly every single bodily function;...

Yoga

4 (Yes, 4) Big Days Astrologers Want You To Be Aware Of This Week

  • 4 years ago

What the world needs now is love, sweet love! This week, the AstroTwins' horoscope calls on us to surrender to...

Yoga

Getting This Kind Of Text From Your Ex Is A Big Red Flag

  • 4 years ago

Picture this. You're doing your best to move on after a bad breakup, and one day, you get a notification...

Yoga

This Smoky Vegan Soup Offers Plenty Of Protein (And It’s Freezer-Friendly)

  • 4 years ago

For a vegetarian recipe made almost entirely from pantry staples (and I mean true staples, not staples from some well-stocked...

Yoga

11 Vegan Nail Polishes That Offer Long Wear & Rich, Glossy Color

  • 4 years ago

It's no secret clean nail polishes are commanding the market, with gorgeous shades, long-wear formulas, and salon-quality finishes. Now, you...

Yoga

Heightened Stress Might Cause This Disorienting Symptom — What Experts Say To Do

  • 4 years ago

You know the feeling: You're sitting completely still, yet somehow your mind manages to trick you into feeling as if...

Yoga

I’m A Plastic Surgeon: This Is How I Treat All My Patients With Thinning Hair

  • 4 years ago

Anthony Youn, M.D., may be a board-certified plastic surgeon, but he prefers long-term recommendations for skin longevity (hence, the holistic...

Yoga

Think You Don’t Need A Vitamin D Supplement? (This Scientist Says You Do)

  • 4 years ago

When it comes to vitamin D supplements, there are dissenters. "I eat healthy" and "I get plenty of sunshine" are...

Yoga

Uh, Does The Moon Actually Mess With Sleep? Research Provides A New Clue

  • 4 years ago

Whether the moon phases actually affect our quality of sleep has long been a topic of debate, so researchers from...

Yoga

How To Protect Your Home From Mold After Flooding (Because, Climate Change)

  • 4 years ago

Those long hours leading up to natural water events like hurricanes can be terrifying. Between keeping yourself and your family...

Yoga

Is Your Posture A Mess? Try This Beginner-Friendly Back Stretch

  • 4 years ago

Backbends are not only great for a healthy spine, but they also help open up the chest and improve posture....

Yoga

How To Harness The Powerful Pisces Full Moon, Based On Your Zodiac Sign

  • 4 years ago

Eyes up! There's a full Pisces moon coming this Monday at 7:54 p.m. EDT. Here's what each zodiac sign should...