As the seasons change and the days get darker, many people begin to shift into a natural hibernation-like mode, which...
Ah, headbands. They expertly toe the line between chic and practical: You can surely make a statement with a bejeweled...
In sleep conversations, much of the focus zeroes in on a deep, restorative snooze. It is the goal, after all—the...
What's the most abundant biologically active hormone women make? Hint: It's actually not estrogen. Rather, it's testosterone: "Women have 10...
We're currently in the throes of 2021's final Mercury retrograde, and along with causing technical difficulties and miscommunications, Mercury retrogrades...
Each of the 12 astrological signs falls under one of the four elements: fire, earth, air, and water. There are...
For many women, pregnancy brings about lifestyle changes. All of a sudden, diets shift toward satisfying cravings and keeping upset...
Vaginal dryness can strike at various times throughout our lives, for reasons unrelated to age (i.e., breastfeeding, birth control methods,...
Raise your virtual hand if you're currently procrastinating on a project. Or if your leg is tap, tap, tapping under...
This warm, perfect-for-fall treat will satisfy your sweet tooth with more antioxidants and protein than a regular latte. Sure, a...
Being wired and tired sucks. In fact, this has become so commonplace in our society that we don't always realize...
If you've ever had someone point at the clock and say, 11:11—make a wish, you may have wondered what it...