If you've ever found yourself doing anything but going to bed, you could be experiencing revenge bedtime procrastination. Here's why...
A beauty editor friend once told me that "talking about trendy eyebrows is like talking about how you can get...
With Mercury and Jupiter going direct this Monday, the full moon in Aries arriving Wednesday, and Scorpio season beginning Saturday—buckle...
"Hurt people hurt people" is a popular saying for a reason. As humans, we tend to treat people the way...
To say that we care about metabolic health here at mbg would be a vast understatement. We've written extensively on...
While some health issues are visible to the outside world, many people face chronic conditions that don't have externally visible...
In the skin supplement space, we talk a lot about antioxidants. After all, these precious actives do so much for...
Seated yoga postures are excellent for yogis of all skill levels, from beginner to advanced. They include things like forward...
Surviving a chaotic upbringing, living through a natural disaster, experiencing verbal abuse—it’s common knowledge that these types of trauma can...
Everybody loves a good massage, especially when your muscles are tight and tension-ridden—from stress or exercise. The good news is,...
We know what you’re thinking: Shouldn’t a nighttime routine begin, ahem, at night? A valid question, but let’s not forget...
Claw clips have made more than a comeback—they’ve crushed their utilitarian reputation and all but taken over the hair accessories...