No one likes conflict, but it's akin to the facets of life we can't always avoid, such as poor health,...
If there were ever a nutrient to blow the minds of scientists, clinicians, and consumers over the past several decades...
The "wear a sweater in the morning, regret it in the afternoon"-type of weather is officially upon us. You know,...
As fall rolls around, there's a part of us that lets out a sigh of relief. Without the hustle and...
I love butternut squash—but if I'm being honest, sometimes the prospect of breaking down and cooking the whole vegetable can...
As the seasons change, a lot of our go-to healthy fruit and veggie dishes become less appealing—because all we want...
I don't know about you, but I would take an outdoor run over indoor treadmill miles any day. And while...
In the lab, when we started to consider how kryptonite conditions like stress affect attention, it seemed that there were...
We know, we know—if there was a list of the worst skin care habits, popping pimples would likely earn the...
It's a seasonal transition time as the weather begins to cool and leaves begin to fall. And as anyone with...
Sometimes, the day gets away from you. Your window for exercise shrinks smaller and smaller until it's dark outside before...
Research into relationships has helped us predict which couples are more likely to build long-term, satisfying relationships and which couples...