Of all the foods you can eat to support a healthy brain, tons of nutrient-dense veggies fit the bill: broccoli,...
A multivitamin might seem like the most basic supplement in the book—but just because you've been taking a multi for...
Winter weather is upon us here in the Northern Hemisphere, reminding us yet again that when you're chilled to the...
Whether you haven't taken a multivitamin since choking down that chalky chewable dinosaur back in the day or never miss...
Traditional tarot decks include 78 unique cards, some very auspicious, and others not so much. In the case of the...
Has anyone ever accused you of being controlling? Or perhaps you've noticed you tend to have "control issues" in your...
Confidence—everyone wants it, and we can easily spot it in others. But when it comes to summoning our own confidence,...
Cooking with ginger is an easy way to add flavor to any meal. With health benefits that range from boosting...
I'm generally a fan of finger-painting my makeup, but when it comes to applying complexion products—like foundation or concealer—a beauty...
November has arrived, and cold weather is on the way for those of us living in the Northern Hemisphere. As...
A purse is an everyday wardrobe staple that can say a lot about the person carrying it. If you're hoping...
If mbg director of scientific affairs Ashley Jordan Ferira, Ph.D., RDN, had a favorite micronutrient (a great ice-breaker question, if...