We know that what we eat can have a big impact on heart health, but have you ever considered that...
When gummy vitamins started popping up left and right a few years ago, my younger, health-conscious but sugar-obsessed self was...
When it comes to anxiousness, the goal is usually getting rid of it for good. This makes sense, as those...
If you've ever cruised down the vitamin aisle at your local pharmacy or health store, you've probably been straight-up overwhelmed...
We’ll embark on our 10-Day Gentle Reset Challenge shortly, presented with support from our friends at Ricola. Not signed up...
Conversations around gender have evolved quite a bit over the years, and frankly, it's about time. There have never been...
While every new moon is a chance for a fresh start, this Thursday's new moon in Scorpio is especially potent....
On cold days, there's nothing more satisfying than a bowl of soup or stew—and one of the best for those...
As most Americans gear up to reset their clocks this weekend, a consortium of doctors and researchers just asked the...
There are, no joke, dozens of ways to apply blush. That's what I love most about the product, aside from...
Are you tired of being tired? After starting one of the first telehealth functional medicine clinics over 10 years ago,...
"OK, I officially don't feel my toes anymore," said the high school version of me, from the back of the...