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Yoga

Upgrade Your Lunch With This Mouthwatering Pear, Tempeh & Arugula Sandwich

  • 4 years ago

There's a big misconception out there that being vegan automatically makes you a healthier person. But we're here to tell...

Yoga

This Nutrient-Packed Pizza Has A Bonus Anti-Inflammatory Ingredient

  • 4 years ago

Making pizza at home is an art—one that Dan Richer of Razza Pizza takes seriously. So seriously, in fact, that...

Yoga

2 Places That Will Definitely Kill Your Houseplants + Where To Put Them Instead

  • 4 years ago

In the Northern Hemisphere, the time has come to get our greenery collections ready for the winter ahead. The first...

Yoga

Sacred Flow: Crystal Love’s Reflections on Native American Heritage Month

  • 4 years ago

Crystal Love is a holistic fitness guide on Wanderlust TV, and she’s designed a series of classes that honor Native...

Yoga

The Inflammatory Food This Nutrition Expert Wants You To Nix

  • 4 years ago

In The Virgin Dietand mySugar Impact Diet book, I often talk about gluten. This protein—found in grains, mainly wheat, rye,...

Yoga

I’ve Made It My Career To Care For Others — Here’s How I Care For Myself

  • 4 years ago

This past year has made many realize how vital community health is for our own individual wellness. When we all...

Yoga

What Goes First: Vitamin C Or Hyaluronic Acid? How To Layer Your Skin Care

  • 4 years ago

Of all the buzzy skin care ingredients out there, vitamin C and hyaluronic acid may be two of the most...

Yoga

You’re Probably Not Getting Enough Of This “Master Antioxidant”

  • 4 years ago

With a nickname like "the master antioxidant," glutathione is a one-of-a-kind bioactive that deserves your attention. Even if you've never...

Yoga

Of All The Multivitamins Out There, These Are Our 18 Favorites

  • 4 years ago

Given the fact that about one-third of Americans take a multivitamin/multimineral supplement, it's not surprising that health food stores and...

Yoga

Turns Out Your Cells Can Get Stressed Too. Here’s What To Do About It

  • 4 years ago

As modern humans, we're all too familiar with the day-to-day experience of stress. As soon as our heart's racing and...

Yoga

The Surprising Ways My Nighttime CBD Gummy Improved My Relationship To Work

  • 4 years ago

I've always been the kind of person who has to believe in the work they do. I've always needed a...

Yoga

Looking For A Boost? Why These Energy Gummies May Help*

  • 4 years ago

Apple cider vinegar isn't just another popular wellness trend—it's an entire global industry with over $560 million behind it. And...