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Yoga

The New Essential To Facial Skin Care Has Nothing To Do With Your Face

  • 4 years ago

The skin care industry is an overwhelmingly face-centric one: Scores of products, procedures, miracle elixirs, treatments, and rejuvenating tools target...

Yoga

Post-Traumatic Thriving: Science-Backed Ways To Treat All Types Of Trauma

  • 4 years ago

In our 2021 Wellness Trends, we predicted that mental fitness would take priority this year—and that phenomenon took off even...

Yoga

Old-School Vitamins Are Getting A Major Upgrade: 10 Things To Watch Out For

  • 4 years ago

Some things in life stay the same. The field of science and technology should not be one of those things....

Yoga

Why Doctors Are The Unlikely Leaders The Climate Movement Needs

  • 4 years ago

This summer, the United Nations Intergovernmental Panel on Climate Change (IPCC) released its much-anticipated progress report on climate change. In...

Yoga

Heard Of Psychoacoustics? It Could Have Major Benefits For Your Mental Health

  • 4 years ago

Take a look around. What you perceive to be empty space around you is actually teeming with sound waves and...

Yoga

The New & Evolving Science Behind The Full Body Microbiome

  • 4 years ago

We've always believed that caring for yourself starts with intention: Coming to understand and appreciate your unique needs as a...

Yoga

Longevity Experts Predict These At-Home Resources Will Add Years To Your Life

  • 4 years ago

It seems that as long as we have recorded history, humans have been trying to defy mortality—seek the elixir of...

Yoga

Here’s How To Get A Toxic Person To Actually Leave You Alone, From Experts

  • 4 years ago

If you are in immediate danger, call 911. For anonymous and confidential help, you can call the National Domestic Violence...

Yoga

This Creamy & Nourishing Root Veggie Soup Is Like A Warm Hug

  • 4 years ago

In the Northeast, we've officially hit winter weather, with the chilly temperatures and windy days making a warm bowl of...

Yoga

How To Transition From Dieting To Intuitive Eating: 4 Tips From An Expert

  • 4 years ago

You've probably read statistics that something like 95% of all diets fail. While actual percentages vary, the underlying reason is...

Yoga

12 Real People On Why This Beauty Supplement Is Worth The Hype

  • 4 years ago

In the search for a quality beauty supplement, do you know where to turn for the best recommendations? Of course,...

Yoga

How To Hack Your Sleep Chronotype For Way More Energy, From An Expert

  • 4 years ago

If you've ever wondered why some people are natural early birds and others are night owls, it's because each of...